{"id":3246,"date":"2017-11-20T17:37:56","date_gmt":"2017-11-20T15:37:56","guid":{"rendered":"http:\/\/va.esys.uk.com\/wordpress\/?p=3246"},"modified":"2018-05-21T15:00:27","modified_gmt":"2018-05-21T20:00:27","slug":"readers-digest-7-to-calm-anxiety","status":"publish","type":"post","link":"http:\/\/va.esys.uk.com\/wordpress\/index.php\/2017\/11\/20\/readers-digest-7-to-calm-anxiety\/","title":{"rendered":"Reader’s Digest: 7 to Calm Anxiety"},"content":{"rendered":"

\"\"<\/a><\/span><\/p>\n

essential oils-around for thousands of years,<\/span><\/h1>\n

but the Western world seems to have caught on only recently to their countless benefits, from religious and spiritual to cosmetic, dietary, and even emotional.<\/span><\/p>\n

<\/p>\n

Essential oils are extracted from plants, providing countless micro and macro nutrients that nourish the\u00a0body, reducing inflammation, lowering stress, balancing hormones and fighting against aging.<\/span><\/p>\n

Read More:\u00a0https:\/\/www.rd.com\/health\/wellness\/essential-oils-for-anxiety\/3\/<\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

essential oils-around for thousands of years, but the Western world seems to have caught on only recently to their countless benefits, from religious and spiritual to cosmetic, dietary, and even emotional.<\/p>\n","protected":false},"author":10,"featured_media":3254,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[83,80],"tags":[5],"jetpack_publicize_connections":[],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/va.esys.uk.com\/wordpress\/wp-content\/uploads\/2017\/10\/Screen-Shot-2017-10-22-at-7.02.10-PM.png?fit=560%2C422&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7sgRs-Qm","jetpack-related-posts":[{"id":4239,"url":"http:\/\/va.esys.uk.com\/wordpress\/index.php\/2018\/05\/24\/booklet-power-of-essential-oils\/","url_meta":{"origin":3246,"position":0},"title":"Booklet: Power of Essential Oils","date":"May 24, 2018","format":false,"excerpt":"the power of essential oils New Booklet: Purchase here: Vedaroma Europa shop and Vedaroma USA shop Announcing the new updated 128-page booklet: The Power of Essential Oils The newly published booklet contains details of 154 essential oils-how to use essential oils to enhance your physical, mental and emotional well-being. There\u2026","rel":"","context":"In "Health"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/va.esys.uk.com\/wordpress\/wp-content\/uploads\/2018\/05\/May-6th-iContact-650PEOs_booklet-v3-199K.jpg?fit=650%2C769&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1600,"url":"http:\/\/va.esys.uk.com\/wordpress\/index.php\/2017\/03\/28\/the-new-antibiotics-essential-oils\/","url_meta":{"origin":3246,"position":1},"title":"The New Antibiotics \u2013 Essential Oils?","date":"March 28, 2017","format":false,"excerpt":"essential oils might be new antibiotics The FDA has asked those in the agricultural industry to voluntarily reduce their use of antibiotics, but no one is keeping track of whether they do. Various oils have also been shown to effectively treat a wide range of common health issues such as\u2026","rel":"","context":"In "Education"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/va.esys.uk.com\/wordpress\/wp-content\/uploads\/2017\/03\/2de16835f.jpg?fit=570%2C428&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1833,"url":"http:\/\/va.esys.uk.com\/wordpress\/index.php\/2017\/04\/22\/7-ways-essential-oils-can-help-pregnancy-woes\/","url_meta":{"origin":3246,"position":2},"title":"7 Ways Essential Oils Can Help Pregnancy Woes","date":"April 22, 2017","format":"link","excerpt":"essential oils have been used for...\u00a0 ...thousands of years. They are still being used\u00a0as women continue to make informed choices during pregnancy and childbirth. Read Full Article: Article by Julie Revelant at\u00a0Fox News: http:\/\/www.foxnews.com\/health\/2015\/11\/15\/7-ways-essential-oils-can-help-pregnancy-woes.html They\u2019re also turning to natural remedies like essential oils to ease common aches and pains, ease\u2026","rel":"","context":"In "Education"","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3929,"url":"http:\/\/va.esys.uk.com\/wordpress\/index.php\/2018\/08\/26\/9-popular-types-of-essential-oils\/","url_meta":{"origin":3246,"position":3},"title":"9 Popular Types of Essential Oils","date":"August 26, 2018","format":false,"excerpt":"essential oils and benefits Read Full Article: https:\/\/www.balancemebeautiful.com\/types-of-essential-oils-benefits If you have ever enjoyed the scent of a rose or lily, you\u2019ve experienced the aromatic qualities of essential oils. These naturally occurring, volatile aromatic compounds are found in the seeds, bark, stems, flowers, roots, and other parts of plants. They are\u2026","rel":"","context":"In "Education"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/va.esys.uk.com\/wordpress\/wp-content\/uploads\/2018\/04\/BALANCE-ME-BEAUTIFUL-FB-.png?fit=544%2C413&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1861,"url":"http:\/\/va.esys.uk.com\/wordpress\/index.php\/2017\/10\/21\/purest-certified-organic-or-wild-harvested-essential-oils\/","url_meta":{"origin":3246,"position":4},"title":"Purest, Certified Organic or Wild Harvested Essential Oils","date":"October 21, 2017","format":false,"excerpt":"purest, certified organic or wild-harvested VedAroma has searched the world over to bring you an outstanding selection of the purest, certified organic or wild-harvested essential oils produced in the time-honored traditions of a few families. Find the above lovely box of essential oils under 'Boxed Sets' \/ 'Luxurious Sets of\u2026","rel":"","context":"In "Education"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/va.esys.uk.com\/wordpress\/wp-content\/uploads\/2015\/01\/screen-shot-2015-01-17-at-5-12-04-pm.png?fit=883%2C443&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1212,"url":"http:\/\/va.esys.uk.com\/wordpress\/index.php\/2017\/04\/23\/vedaroma-essential-oils-the-soul-of-plants-nourishes-the-soul-of-man\/","url_meta":{"origin":3246,"position":5},"title":"VedAroma Essential Oils the ‘Soul of Plants’ Nourishes the Soul of Man","date":"April 23, 2017","format":false,"excerpt":"Promote holistic psychological and physical\u00a0health Beginning in 1982, under the guidance of Maharishi Mahesh Yogi...founder of the Transcendental Meditation Programme, the revival of the\u00a0complete knowledge of Vedic Aromatherapy, an aspect of\u00a0Maharishi Vedic Medicine has begun,\u00a0and\u00a0experts and primary participants in this\u00a0development\u00a0have researched the properties and applications of\u00a0essential oils, and their use\u2026","rel":"","context":"In "Education"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/va.esys.uk.com\/wordpress\/wp-content\/uploads\/2017\/04\/brain-w-essential-oils-barrier-shutterstock_106115951.jpg?fit=632%2C406&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"http:\/\/va.esys.uk.com\/wordpress\/index.php\/wp-json\/wp\/v2\/posts\/3246"}],"collection":[{"href":"http:\/\/va.esys.uk.com\/wordpress\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/va.esys.uk.com\/wordpress\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/va.esys.uk.com\/wordpress\/index.php\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"http:\/\/va.esys.uk.com\/wordpress\/index.php\/wp-json\/wp\/v2\/comments?post=3246"}],"version-history":[{"count":4,"href":"http:\/\/va.esys.uk.com\/wordpress\/index.php\/wp-json\/wp\/v2\/posts\/3246\/revisions"}],"predecessor-version":[{"id":3666,"href":"http:\/\/va.esys.uk.com\/wordpress\/index.php\/wp-json\/wp\/v2\/posts\/3246\/revisions\/3666"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/va.esys.uk.com\/wordpress\/index.php\/wp-json\/wp\/v2\/media\/3254"}],"wp:attachment":[{"href":"http:\/\/va.esys.uk.com\/wordpress\/index.php\/wp-json\/wp\/v2\/media?parent=3246"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/va.esys.uk.com\/wordpress\/index.php\/wp-json\/wp\/v2\/categories?post=3246"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/va.esys.uk.com\/wordpress\/index.php\/wp-json\/wp\/v2\/tags?post=3246"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}