{"id":6390,"date":"2019-05-27T05:14:22","date_gmt":"2019-05-27T10:14:22","guid":{"rendered":"https:\/\/va.esys.uk.com\/wordpress\/?page_id=6390"},"modified":"2019-06-11T11:46:51","modified_gmt":"2019-06-11T16:46:51","slug":"the-right-aroma-for-every-time-of-the-day","status":"publish","type":"page","link":"http:\/\/va.esys.uk.com\/wordpress\/index.php\/the-right-aroma-for-every-time-of-the-day\/","title":{"rendered":"The Right Aroma for every Time of the Day"},"content":{"rendered":"

<\/span><\/p>\r\n

\r\n

\"around<\/a><\/p>\r\n

The following chart provides a guide to help choose from the many essential oils suitable for different times, occasions, and activities during the day. This chart gives general suggestions that are not to be understood too rigidly. <\/span><\/p>\r\n

It is not to be that these oils are to be taken on certain times only and not at other times, or that no other oils can be taken.<\/span><\/p>\r\n

The choices vary according to individual physical, mental, and emotional needs, desired effects and personal preferences. What you like best for a particular occasion and time usually gives the best results.<\/span><\/p>\r\n

Morning<\/span><\/h3>\r\n

Refreshing, enlivening, uplifting:<\/strong> Lemongrass, Grapefruit, Orange, Lemon, Lime<\/span><\/p>\r\n

Stimulating, vitalizing:<\/strong> Rosemary, Pine (Sylvester), Spruce (black), Firs (Balm, Silver, Douglas), Thyme (linalol), Clove bud, Tulsi (Holy Basil), Lavender (Spike), Cinnamon (leaf), Cypress<\/span><\/p>\r\n

Lunch<\/span><\/h3>\r\n

To improving appetite (before and during meal):<\/strong> Ginger, Bergamot, Anise, Cardamom, Lime, Lemon, Speramint<\/span><\/p>\r\n

To support digestion (before and during meal):<\/strong> Peppermint, Cardamom, Coriander, Fennel, Anise, Basil, Lemon, Orange, Lime<\/span><\/p>\r\n

Afternoon<\/span><\/h3>\r\n

Energizing to remove fatigue and support mental clarity and concentration:<\/strong> Rosemary, Peppermint, Basil, Cardamom, Clove bud, Lemon, Lemongrass, Cypress, Thyme ( linalol)<\/span><\/p>\r\n

Tonic, relaxing, uplifting:<\/strong> Bergamot, Grapefruit, Orange and Petitgrain, Lemon, Rose, Lavandin (Super), Geranium, Ylang Ylang, Neroli, Jasmine<\/span><\/p>\r\n

Calming and elevating ( for meditation):<\/strong> Sandalwood, Frankincense, Myrrh, Rose, Neroli, Jasmine, Cedar (Atlas), Myrtle<\/span><\/p>\r\n

Dinner<\/span><\/h3>\r\n

To support digestion (before, during and after meals):<\/strong> Bergamot, Cardamom, Anise, Basil, Mandarin, Balm (Melissa), Verbena (lemon)<\/span><\/p>\r\n

Night<\/span><\/h3>\r\n

To help falling asleep and for a healthy sleep:<\/strong> Lavender, Chamomile (Roman), Balm (Melissa), Sandalwood, Mandarin, Petitgrain, Spikenard, Rose, Verbena (lemon), Marjoram, Lemon, Neroli, Myrtle, Ravintsara, Vetiver<\/span><\/p>\r\nSee more in <\/span>T<\/a>he power of Essential oils booklet<\/a>.<\/span><\/div>\r\n

<\/span><\/p>","protected":false},"excerpt":{"rendered":"

The following chart provides a guide to help choose from the many essential oils suitable for different times, occasions, and activities during the day. This chart gives general suggestions that are not to be understood too rigidly. It is not.. Read More<\/a><\/p>\n","protected":false},"author":11,"featured_media":6517,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"jetpack_post_was_ever_published":false},"aioseo_notices":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/P7sgRs-1F4","jetpack-related-posts":[{"id":2439,"url":"http:\/\/va.esys.uk.com\/wordpress\/index.php\/about\/","url_meta":{"origin":6390,"position":0},"title":"About VedAroma","date":"May 4, 2017","format":false,"excerpt":"Certified Organic or Wild Harvested Essential Oils Learn More \u2014 Visit this section on our website to learn all about VedaromaVedAroma.com has searched the world over to bring you an outstanding selection of the purest, certified organic or wild-harvested essential oils produced in the time-honored traditions of a few families.\u2026","rel":"","context":"Similar post","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/va.esys.uk.com\/wordpress\/wp-content\/uploads\/2019\/02\/home-lavenderharvest.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":7742,"url":"http:\/\/va.esys.uk.com\/wordpress\/index.php\/video-15-essential-oils-card\/","url_meta":{"origin":6390,"position":1},"title":"Video – 15 Oils, About","date":"February 18, 2021","format":false,"excerpt":"Maharishi Aroma Therapy Foundation Course Course Dates to be Announced Soon For slower speed, view on Vedaroma Youtube Channel (choose gear in lower right, speed) Enjoy more VedAroma Videos updated movie 3\/15\/21","rel":"","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":7922,"url":"http:\/\/va.esys.uk.com\/wordpress\/index.php\/video-15-essential-oils-kit-languages\/","url_meta":{"origin":6390,"position":2},"title":"Video – 15 Oils Kit – Many Languages","date":"May 8, 2021","format":false,"excerpt":"https:\/\/vedaroma.com\/video\/vid\/enCard15Oils.mp4 English \u00a0 \u00a0 https:\/\/vedaroma.com\/video\/vid\/frCard15Oils.mp4 French \u00a0 \u00a0 https:\/\/vedaroma.com\/video\/vid\/nlCard15Oils.mp4 Dutch \u00a0 \u00a0 https:\/\/vedaroma.com\/video\/vid\/deCard15Oils.mp4 German \u00a0 \u00a0 https:\/\/vedaroma.com\/video\/vid\/spCard15Oils.mp4 Spanish \u00a0 \u00a0 https:\/\/vedaroma.com\/video\/vid\/ptCard15Oils.mp4 Portuguese \u00a0 \u00a0 https:\/\/vedaroma.com\/video\/vid\/ruCard15Oils.mp4 Russian \u00a0 \u00a0 https:\/\/vedaroma.com\/video\/vid\/trCard15Oils.mp4 Turkish","rel":"","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":7988,"url":"http:\/\/va.esys.uk.com\/wordpress\/index.php\/21_oils\/","url_meta":{"origin":6390,"position":3},"title":"Video – 21 Essential Oils, About","date":"July 19, 2021","format":false,"excerpt":"Watch: Full, 3-Part 21 Essential Oils Kit Video Apply: Consultant Training Online Course customer-service@vedaroma.com \u00a0 Music in this video Learn more Listen ad-free with YouTube Premium Song 7. 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